Posted by: irenesroth | November 28, 2016

The Mindfulness of Nature by Dr. Jo-Ann Petrucci Andrews

mindfulness-of-nature-coverThis is a wonderful book that will transport the reader into many different positive sayings and inspirations through images from nature. It is a treasure throve of deep insight and encouragement for readers of all ages.

The book is a unique compilation of alphabetized inspirations on how to be happy and mindful and live the best possible life that we can. We all keep thinking that such a joyous life is reserved for only for a few. But this is not the case. We can each grasp the beauty that is within us and around us by pausing and really mindfully looking around us. Dr. Petrucci Andrews inspires the reader to do that on every page of the book.

A small sampling of the inspirations that are offered in this wonderful book are dream big, you can empower yourself to be wonderful, forgive others to free yourself, be grateful, cultivate inner peace, live with intensity and integrity, love unconditionally, and love yourself.

The inspirations are coupled with wonderful, reflective photos of nature, inviting the reader to reflect deeper on the meaning of the inspirations.

I loved this book from beginning to end. The book helped me feel positive and hopeful. I realized too that hope and happiness is mine if I only stop and be mindful of everything around me.

Thank you for such a wonderful book Dr. Petrucci Andrews!

Rating: 5 stars

Reviewed by: Irene S. Roth


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